When she mentions self-love or chakras, she bookends it with ‘Okayyyy, Adriene,’ or when she directs you to sit in a cross-armed-cross-legged pretzel of a pose as you lift your head, she mumbles, ‘This is like Ariel on the rock, speaking to my generation, a Little Mermaid joke.’ “ That’s part of what has made her so accessible to her millions of YouTube subscribers. “Adriene Mishler exudes plenty of mushy-gushy spiritual thinking, but the yoga evangelist embraces something else, too: self-deprecating humor. Brittany Levine Beckman nails this perfectly in a Mashable profile entitled There’s just something about Adriene: How Yoga with Adriene dominates YouTube: There are two phrases – two mantras – that you will hear a lot in her videos:Īdriene’s secret weapon is her geeky sense of humour. She acknowledges and celebrates the fact that her audience will bring widely different levels of ability and attainment. A perfect guide into and through the world of yoga. A friendly soul, encouraging and supportive. Find What Feels GoodĪdriene is the most welcoming presence. “If you’re breathing then you’re doing it right.” This is Adriene Mishler, speaking in the most recent video (at the time of writing) in her lovely and immensely popular Yoga With Adriene YouTube series. If you want to be a yoga junkie, get yourself a yoga mat from Amazon here.What are the best Yoga With Adriene videos? In this post, I celebrate Adriene Mishler’s Yoga With Adriene, look at how yoga can help everyone, and share my top five Yoga With Adriene videos. Yep! That’s what we are aiming for! Yoga at desk also stretches arms, legs, thighs, and your muscles as well as opens up your heart, chest, shoulders, neck and lung capacity. Now tell me how you feel! Like a weight is lifted off your shoulder? Or you just came back from a massage? She’s down to earth chika who makes yoga fun and easy going! The girl’s sense of humor is quirky and entertaining: When I first started Yoga, I started with Yoga with Adriene’s youtube channel. Half Lotus- Learn the Pose with expertvillage video:Ħ.Lotus Twist- Learn the Pose with expertvillage video:Įasy quick 5 to 10-minute yoga poses at a desk can make a huge difference.
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